The last few days of Mercury Retrograde is a perfect time to cleanse.

Between now and 12-21 some energetic aspect of you deeply integarating.

Think of integration like digestion.

During a digestive process there is always an extraction of nutrients and a release of all that is not needed.

When you release you cleanse.

Use today's cup to hold space for the release/cleanse.

• Hold your awareness in your divine line.
• Invite the energetic aspects of you, your body, Teams to reference the dimensions where you can cleanse as you integrate.
• Bring in tones, colors, sounds, and light to cleanse and release.
• Hold space in a higher realm to cleanse and release.
• Soul rider snuggle up on front of spine.
• Body stabilize your Mercabic disc and Mercaba.

Hold space to cleanse and release as you deeply integrate.