Learn how to negotiate emotions and needs in a healthy, loving, co-creative way. 

This power-packed session discusses the following topics:

• How to become aware and be present with your own emotional experience
• How to resist being emotionally impulsive
• How to deal with someone who is being impulsive with their emotions
• The empathic sensitivity loop
• The conflict feedback loop
• How to ask for what you need within a relationship in a loving way

We also discuss a invaluable tool: the BUDDHA BUBBLE!