Today's cup is a toolbox tool.

Anytime you feel another person's anxiety, use this process.

You might not even realize you are feeling another person's anxiety until it lifts out of your field.

When others are anxious, hold a safe and compassionate stance.

That stance creates what I call the "compassion shield."

How does today's fresh cup (recorded yesterday) feel for you?

• Hold your awareness in your divine line.
• Scan your energetic fields for any bundles of anxiety that you are holding that belong to others.
• Spin your fields in a counterclockwise direction, returning all bundles of anxiety back to others.
• Return responsibility and send appropriate energetic information.
• Lift your grids of soothing and calm off of others.
• Hold your fabric of soothing on yourself—spin fields in a clockwise direction.
• Hold a safe space and model to them calm.
• Hold a space for others to use their emotions for their own growth and evolution.

Hold a safe space for others who are experiencing anxiety.