If you have been feeling a bit tight lately, especially while you sleep, it can be an indicator that your tunnel of light needs a little clean-up and tune-up.

This process can help clear headaches, neck and shoulder tension, insomnia, and overthinking.

In 2016 I recorded a little video about the tunnel of light. Click here to watch the video.

• Hold your awareness in your divine line.
• Invite the Higher Self of you and your body to feel into your tunnel of light.
• Pull all threads that are not your own off your tunnel of light.
• Gently clean, repair, and reweave all of your threads within your tunnel of light.
• Pull your reference points for your sense of self, sense of self-worth, and fulfillment back to your divine line.
• Clean, repair, and protect your tunnel of light.
• Repair all of the crystalline structures around your tunnel of light.
• Light language chant to help you repair your tunnel of light. (Wear headphones for this gentle chant.)
• Reference yourself internally and vertically as your tunnel of light aligns with your essence.
• Hold your awareness in your divine cosmic loop.
• I am a being of light. I am fulfilled by my light. I reference my sense of self-worth with the light that flows within me.

You are a being of light. Reference your sense of self-worth with the light that flows within you.