Right before a big, energetic shift, anxiety and stress can peak.

Use this Cup to move into the open, gracious, calm heart with yourself and with others.

The calmer your heart and the more open you are to yourself, the more gracious you will be.

• Pull yourself into your divine line.
• Place your hands upon your heart chakra.
• Clean all of the crystalline structures within and around your heart, heart chakra, and pericardium.
• Release all energy from your heart that is not yours.
• Invite yourself from the future as an Ascended Master to place a hand on the front and on the back of your heart chakra.
• Invite your body deva from the future in a fully actualized state to do the same.
• Receive energetic information from yourself on how to hold an open, gracious heart that is in alignment with your essence and mastery.