Energetic tone of the day.

Anchor in, get grounded.

After last night's Full Moon, you might be spinning.

Use today's collection of cups to get grounded, clean, and clear.

Today is a triple shot.

The first cup is a 1-minute invocation that you can do every morning before you begin your day to anchor in supportive qualities.

The second cup is a 7-minute 136 HZ tuning fork track with whales to help you ground.

The third cup is a longer version (45 min).

Spirit of the East, Spirit of the South, Spirit of the West, Spirit of the North, Spirits in the Sky, Spirits of the Earth — Be in my circle now.

To the East

To a new day, to openness, to curiosity, to growth.
Be in my circle now.

To the South

To passion, to fire, to vitality, to flow, to creativity.
Be in my circle now.

To the West

To courage, to letting go, to release.
Be in my circle now.

To the North

To strength, to determination, to discipline, to persistence, to resilience.
Be in my circle now.

To the Sky

To the Ones who loves above that model a healthy way. 
Be in my circle now.

To the Earth

To the sweetness, safety, and support in the soil.
Be in my circle now.

In the heart we are home. Ahh ho

How do today's cups feel for you?

More about the first cup below...

Here are more qualities you can layer into the different directions.

East

• To a new day
• Openness
• Curiosity
• Growth
• New beginnings
• Clarity
• Vision
• Awakening
• Inspiration

🔥 South

• Passion
• Fire
• Vitality
• Flow
• Creativity
• Playfulness
• Trust
• Momentum

🌬 West

• Courage
• Letting go
• Release
• Emotional cleansing
• Reflection
• Surrender

🌲 North

• Strength
• Determination
• Discipline
• Persistence
• Resilience
• Integrity
• Stability
• Wisdom

� Sky

• The One who loves above
• Modeling a healthy way
• Strong supportive field
• Expansion
• Guidance
• Possibility
• Support
• Safety
• Love

🌍 Earth

• Sweetness in the soil
• Nourishment
• Containment
• Belonging
• Embodiment
• Rhythm