Balance and Calm

7 min. audio meditations with energetic protocols and sound healing to help find balance, calm and connection.

Balance Craniosacral Fluid

Use today's cup to balance your craniosacral fluid.
Your craniosacral fluid refers to the cerebrospinal fluid (CSF), a clear, watery liquid that surrounds and cushions the brain and spinal cord, essentially acting as a protective layer for the central nervous system; the term "craniosacral" highlights the fluid's circulation throughout the cranial cavity and spinal column, where it flows through the subarachnoid space.

  • Hold your awareness in your divine line.
  • Invite your body to reference its craniosacral fluid.
  • Invite your body to reference any blockages in its craniosacral flow.
  • Invite your body to bring in sounds, color, and light to clear blockages and balance the flow of the craniosacral fluid.
  • Soul rider, sit in stillness, witnessing your body, and hold space for a still-point reset.
  • Balance the energy in the divine cosmic loop.
  • Soul rider, snuggle up on the front of the spine.

Hold space for your body to balance its craniosacral fluid as it moves into a more harmonic vibration.

How does today's cup feel for you?

Do you feel a shift?

This cup might also help with neck and back pain.

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (11 Votes)

Comments & Discussion

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Cheryl.Jones525
Deeply soothing and indeed, so helpful and calming. Thank you Aleya! and also for the profound, transformative Tall Cups Monday
March 5th 2025
sally
So helpful and calming
March 5th 2025