Energetic tone of the day... (actually the next 2 weeks.) 

Body healing.

Use today's 17-minute sound bath to heal the body.

This cup is a sound scape of an ocean drum, 136.10 Hz tuning forks, and toning to help clean the back of the third eye.

136.10 Hz frequency can also help... 

• Deep relaxation and stress reduction: The frequency's calming sound can help relax the nervous system and reduce anxiety.
• Spiritual and meditative connection: It is associated with the heart chakra and is used to deepen meditation and foster a sense of connection to the universe or nature.
• Mental and emotional balance: It is used to balance and harmonize the mind and body, and may help alleviate restlessness and fear.
• Physical application: A therapeutic tuning fork at this frequency can be applied to the body, especially the sternum or around the heart, to promote calm.
• Grounding effect: As the frequency derived from the Earth's orbit around the sun, it is believed to promote feelings of stability and being grounded. 

How does today's cup feel for you?