Use this cup to come into stillness, connection, and calm.

When you move into stillness, you move into calm, which creates clarity and inner connection.

• Use your breath, tones, and light language to pull yourself into stillness, clarity, and calm.
• Use your inhale to pull yourself into your divine line.
• Bring all of your anchors, awareness, and reference points for all of your needs off of everyone and everything.
• Silently chant, "Anchors in my line."
• Activate clarity and calm in your divine line.
• Light language and toning to help you bring your anchors back to your line and hold clarity and calm.

Hold your anchors in your divine line and hold clarity and calm.