Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Recalibrate Your Roots on the Fall Equinox

Happy Fall Equinox!

Yesterday was a new Moon.

Today begin a new season.

Use the energy and today's cup to increase support.

The Fall is all about expanding your energetic roots.

The bigger your roots the more supported you will be.

  • Hold your awareness in your divine line.
  • Invite the enerrgetic aspect of you to reference your energetic roots that extend from your hips and go down your legs into the heart of Earth.
  • Scan your roots.
  • Expand your roots for greater support.
  • Amplify supportive vibrations in your roots.
  • Tones to assist you in the amplification of your root structure.
  • Hold space to hold a bit more energy in your roots this season.
  • Recalibrate your roots for a slower flow.

Expand your roots as you embrace a the Fall Equinox.

How does today's cup feel for you?

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Comments & Discussion

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jeannettereed
Oh Aleya, this is the perfect combo for all of us as we move into a new season ripe with heightened energetic awareness. Deep gratitude.
September 22nd 2025
kd090603
Beautiful! Thank you!
September 22nd 2025
Roxy
🙏🏽 after the earthquake this early morning, rooting and grounding was perfect.
September 22nd 2025