Individual Meditations

Download individual daily cup of consciousness meditations by Aleya.

Body be Supported by Nature

This lunar cycle has the ability to help your body connect with Nature more deeply.

Use today's cup to help your body feel more supported.

When your body connects with Nature, it grounds, connects, heals, and gets clear.

  • Hold your awareness in your divine line.
  • Invite your body to reference a dimension where it can sit in the presence of Nature.
  • Invite your body to ponder the aspect in Nature your body is yearning to connect with, that creates support, safety, clarity, or protection.
  • Perhaps your body wishes to sit at the base of a Mountain, or a wave, a flock, or a pride.
  • Hold space for your body to awaken in that realm where it is deeply connected with an aspect of Nature that feels appropriate for your body at this time.
  • Soul rider, witness your body in that higher realm being supported by Nature.
  • Toning to support your body, referencing that support in Nature.
  • Witness, awaken, and reflect that supported space.

Invite your body to awaken to a supported space where it is connected with an aspect of Nature.

How does today's cup feel for your body?

I love your feedback.

Audio Sample

Rating

Rating
Aleya's Rating:
Average Rating: (16 Votes)

Comments & Discussion

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callowayjamie7
This was a cleansing and a salve after a dam broke this morning. This place between worlds is so powerful.
August 3rd 2025
jeannettereed
Profound tenderness and healing in both cups. Awesome combo. Thank you so much!!!
August 1st 2025
aleyadao
Thank you so much for all your insights and feedback. :)
August 1st 2025
faeriecheryl
I especially loved the whale song. I may be mistaken, but it seems like itโ€™s been been years since you posted a new whale song. This one sounds more mature; more grounded and deeper ๐Ÿ™๐Ÿฝโœจ๐Ÿ–ค Thank you ๐Ÿ˜Š
August 1st 2025
Marilyn
Loved connecting with nature!
Beautiful whale song and light language!
August 1st 2025
rachellesoles
While listening to the sacred whale song, my heart squeezed and I burst into tears. Then my heart relaxed. My whole body felt washed in a wave of โ€œreliefโ€. A beautiful heart cleansing, purifying song. Grateful.
August 1st 2025
aleyadao
Amazing and beautiful
August 1st 2025
Lisa C.
Your whale song and light language convo is so beautiful. Thank you for sharing this with us. While listening to this on my sunrise beach walk this morning, a nest of just hatched baby sea turtles made their way all around me to the sea. So perfect. Iโ€™ve lived here for eleven years and itโ€™s the first time Iโ€™ve gotten to witness this. โ˜บ๏ธ
August 1st 2025
lydiaph2001
The whale song is beautiful. Loved being in a flock of birds dancing in the sky. Thank you for the reminder of being in nature.
August 1st 2025
khardig
๐Ÿ™๐Ÿ™๐Ÿ™
August 1st 2025
Simpsondian
Very nice to be supported by nature, and I always like hearing whales sing! Thank you
August 1st 2025
francoise
Thank you ๐Ÿ™
August 1st 2025